I keep my kitchen well stocked with...
Fresh ProduceFruit- range of seasonal organic fresh fruit
Vegetables- range of seasonal organic fresh vegetables
Sprouts- I sprout my own seeds/legumes/nuts
Herbs- coriander, basil, parsley, dill, rosemary, thyme, oregano, bay, mint, vietnamese mint (I grow most myself but top up from the grocer as I use lots)
Tofu- organic firm, silken, smoked
Tempeh- plain or flavoured
Chilli- green and red, large and small
Nut butters- almond, tahini, cashew, sunflower seed
Nuts- almonds, walnuts, cashews, pine etc.
Seeds- flax, chia, sunflower, sesame, pepitas (pumpkin seeds), hemp
Mustard- dijon, hot english, wholegrain, yellow
Frozen ProduceVegetables- peas, beans, corn, spinach
Fruits- berries, bananas
Pre cooked/soaked beans
Homemade veggie stock
A frozen dessert of some description for unexpected guests
Dried GoodsGrains- amaranth, buckwheat, brown rice, oats, quinoa, millet, wild rice, popcorn kernels
Gluten free flours such as oat, chickpea/besan, quinoa, rice, buckwheat
Legumes- chickpeas and assorted lentils and split peas
Beans- variety of white, red, large, small
Mushrooms- shitake, oyster, black fungus
Seaweeds- nori, kombu, wakame
Dashi powder (mushroom stock)
Fruit- a variety of dates, goji berries, apricots, figs, mangos, raisins
Coconut- flakes, shreds, desiccated
Protein powder (brown rice, pea, hemp)
Assorted Pantry ItemsNon dairy Milk- rice milk is my husband's fave but I prefer homemade almond milk
Passata (tomato sauce)
Tomato paste- organic
No Egg- egg replacer for baking
Raw cacao powder
Dark chocolate- good quality, 70%+
Stevia (in a range of flavours)
ExtrasHerbs- Chives, Parsley, Oregano, Mixed Herbs, Basil, Bay etc.
Spices- Cumin, Coriander, Garam masala, Tumeric, Pepper (black, white, red, sechuan), Saffron, beetroot powder, amchur (dried mango), Chilli power/flakes/whole, Cayenne, Five spice, Paprika, Fenugreek, Anise, Cinnamon, Nutmeg, Sumac, Clove, Mustard, lemongrass etc.
Herb/Spice Blends- Braggs organic sprinkle, BBQ rum, Asian citrus blend, Asian chili blend, Aesofatida, Harissa, Chermoula, Berbere, Curry powder (mild, hot)
Teas- I have a wide range of herbal, green and red teas
Vinegars- Apple cider vinegar, white, red wine vinegar, white wine vinegar, balsamic, chinese vinegar, plumb vinegar, gourmet flavoured vinegars
I shop twice a week for fresh produce and buy nuts and grains in bulk less frequently.