Thursday, July 11, 2013

Jaffa Kasha

I'm usually a small breakfast person. I'm usually perfectly content with veggie juice or fruit but there are occasions (usually weekends) where a more substantial breakfast is called for. In such instances it needs to be delicious to tempt me from my usual routine.

This tastes more like dessert that breakfast. It's simply delicious! This chocolate and orange buckwheat porridge is sweet and rich yet fresh and juicy. Hot or cold, raw or cooked this is a seriously yummy way to start your day. Sweet, carby and comforting while being healthy, gluten free and low cal. How can you go wrong with that combination? 

Jaffa Kasha
Makes 2 serves
1 cup buckwheat groats
3 cups water
1 orange- zest and flesh
orange stevia to taste
1 tbsp cacao powder
  • If you're keeping it raw- soak buckwheat overnight then rinse before adding other ingredients
  • Zest and chop orange
  • if cooking- cook buckwheat with water, cacao powder, zest
  • when tender add half the orange and warm through
  • add stevia to taste
  • serve topped with the other half of the orange cold
  • Enjoy! 
  • this keeps well in the fridge for a few days and tastes divine cold so I always make extra.
I hope you're all finding the time to have some yummy breakfasts like this!
Submitted to Raw Food Thursdays
and Healthy Vegan Fridays
Love and Smiles,







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