Thursday, June 13, 2013

Strawberry and Kale Salad

I love salads but not just any salads, they've got to be good! For me they have to be packed full of flavour and delicious ingredients. I can completely understand why people think salads are boring when they've only ever had the traditional green side salad... even with a nice vinaigrette it gets old pretty quickly.

This fresh, juicy, sweet, tangy salad is jam packed with goodness. Each bite delivers the juicy sweetness of the strawberries with the crunch of leaves and tang of vinegar complimented perfectly by the cracked black pepper- if it sounds crazy to you just give it a go- its lovely. 

Strawberry and Kale Salad
Apologies for the phone photos, they don't do it justice!
1 x 250g punnet of Strawberries
1 large bunch Kale
6 mini Capsicums (assorted colours)
Raspberry Vinegar to taste (approx 1 tbsp)
Cracked Black pepper to taste
  • De-stem kale and chop finely
  • Massage kale (like dough) until it softens and loses some volume
  • De-seed and chop capsicums finely
  • Remove the tops and chop strawberries into bite sized pieces
  • Combine well
  • Dress with vinegar and pepper to taste
  • Enjoy!

I hope you're enjoying some delicious salad combos too, what are some of your favourites?
Submitted to Raw Foods Thursdays
and Healthy Vegan Fridays
 
Love and Smiles,







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