Sunday, March 11, 2012

Special Stir-fried Quinoa

I love this combination of sweet peas with the rich hearty mushrooms and juicy crunch of the beans with the salty kick and crunch of the roast edamame. Everything just works. I just chuck things together these days and hope for the best but sometimes you just know it's going to be good.
Special Stir-fried Quinoa
Makes 1 large serve
1/2 cup cooked quinoa
2 cups green beans
1/2 cup frozen peas
1 cup dried shitake mushrooms
1/4 cup chopped dry roast edamame
1 tbsp soy sauce
  • cook quinoa if not already done
  • rehydrate mushrooms in hot water
  • chop beans
  • combine quinoa mushrooms, mushroom stock & soy in a wok/large pan
  • cook for 3-5 mins
  • add veggies
  • cook until veggies are tender
  • chop roast edamame
  • garnish with roast edamame
  • enjoy!
I hope you're all well and having a lovely weekend (and long weekend for the Aussies not at uni!) I took some time out from the homework to have a social life yesterday and it did me the world of good- I hope you are all remembering to have some fun too!

All the best,

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  1. Edamame is so good and I can just imagine how great it was in this dish!

  2. Next recipe to try!
    I used to blog under Unknown and am back with a more healthy approach to life
    So back to following your blog and trying your recipes!

    Martha x


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