Saturday, November 26, 2011

Herb & Almond Sauce

I love using nuts in my salad dressings and sauces, especially since trying to cut out processed oils it's a wonderful source of good fats... having said that I have now decided to limit the nuts too but still, this is a great sauce/dressing.

Herb and Almond Sauce
1 cup raw almonds soaked overnights (so they double in size)
1 cup water
handful of sage
2 handfuls of oregano
handful of mint
2 tbsp lemon juice
  • Soak almonds overnight
  • Blend all ingredients and enjoy as a sauce/ dressing/ dip
This recipe would work well with pretty much any herbs, I just went with what was growing well and tastes good together. This freezes well and keeps in the fridge for about a week (well that's how long it lasted me anyway). If you're not a salad fan having a yummy dressing makes it much easier to get all the good veggies into you.

Salads are a staple, if you don't like them stick veggies in your smoothies or dress them in yummy dressings/sauces like this one.

Asparagus Salad with Almond and Herb Dressing
Salads are a meal. I don't care how many times people tell me it's not real food- its the real food you're meant to eat! Veggies are the main course, fill up on them and your body will thank you for it.

All the best xxx
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1 comment:

  1. I may just make some tonight! Delicious!

    Thank you for your beautiful comment sweety, it means so much to have your support.

    Adeline xx


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