Wednesday, November 30, 2011

Chocolate Tofu Pudding & Apricot Tofu Pudding

Tofu pudding is a ridiculously quick and asy dessert that I eat regularly. It's creamy, sweet and satisfying. It tastes good with fruit as a breakfast or alone as a dessert, who am I kidding? its good any time of day. It's a low cal treat you don't have to feel guilty about. So here are two different versions of it- but to be honest you can make any flavour you can think of!
Apricot Tofu Pudding
Makes 3 serves (approximately 150 cals each)
Silken Tofu, 1 x 300-450g packet (in the fridge section).. I've made it with both.
Apricot Jam- (aka vanilla and soaked dried apricots blended)
Zest of 1 lemon or 1 tsp Lemon essence
  • Blend all ingredients with stick blender
  • Refrigerate for 1 hour minimum to firm up (the longer you leave it the more dense it gets)
Chocolate Tofu Pudding
Makes 3 serves (approximately 110 cals each)
Silken Tofu, 1 x 350-450g packet (in the fridge section)
1 tbsp Vanilla essence
1 tbsp Cacao powder
Stevia to taste (5 drops)
  • Blend all ingredients with stick blender
  • Refrigerate for 1 hour minimum to firm up (the longer you leave it the more dense it gets)
The only thing you can't do with this dessert is freeze it, but that's not really an issue since you can whip it up in no time. If you make it before dinner and stick it in the fridge it'll be done by the time you're done- or if you're really impatient you can have it just after you've blended it but it'll be more of a custardy consistency. 

Hope you give this one a go, I really enjoy it so I hope you will too!
All the best xxx
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4 comments:

  1. Mmm these look/sound so yummy! Especially the chocolate one :)
    Lottie x

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  2. Ohhh, thanks for posting such a simple yet delicious-looking dessert! I had never thought of trying this but I am going to. When you say "one packet of silken tofu," do you mean the boxes that are non refrigerated?

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  3. I love tofu pudding! Although, I've never tried anything other than chocolate. Jam added to it is a great idea!

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  4. I've not yet made a dessert with tofu, but it is def. on my to do list - hopefully next year.

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